Howlite Palm Stone – Calming Crystal for Sleep, Anxiety & Meditation
Howlite Palm Stone — a soothing, cloud-white crystal marbled with soft gray veining, known for its peaceful, calming presence. These polished oval palm stones carry a gentle, expansive energy that helps quiet an overactive mind and soften emotional tension.
Howlite is a beloved stone for relaxation, sleep support, and emotional regulation. Resonating strongly with the Crown Chakra, it encourages patience, mindfulness, and a return to stillness — making it an ideal companion for meditation, bedtime rituals, or moments of stress.
Polished smooth into a comfortably weighted oval shape, these palm stones feel grounding and satisfying to hold. Their serene white tone and natural gray veining create a calming visual presence for bedside tables, therapy spaces, or sacred altars.
📏 DETAILS
| Weight | Length | Width | Thickness |
|---|---|---|---|
| 1.4–1.6 oz | 2.07"–2.16" | 1.27"–1.38" | 0.54"–0.6" |
- Listing is for: One (1) intuitively chosen Howlite palm stone
- Finish: Polished smooth, rounded oval shape
- Stone: Natural Howlite with gray veining
- Notes: Slightly irregular shapes with natural variation in patterning and tone
💎 Crystal Healing Properties of Howlite
Howlite is often called a stone of peace. It carries a cooling, tranquil energy that helps dissolve anxiety, irritability, and mental chatter. Its steady vibration supports emotional regulation and encourages calm communication during heightened moments.
This gentle guardian stone is especially supportive for sleep, meditation, and nervous system reset. Energy practitioners often work with Howlite to prepare the mind for insight, attunement, and deeper healing states.
✨ Howlite Affirmation: I release tension and return to calm. My mind is quiet, my body is relaxed, and peace flows through me.
✨ Ways to Work With Your Howlite Palm Stone
- Sleep Support: Keep by your bedside to encourage deep, restorative rest
- Meditation: Hold in your palm to quiet racing thoughts
- Anxiety Relief: Use as a soothing touchstone during stressful moments
- Energy Work: Place near the Crown Chakra to support clarity and spiritual openness
- Therapy Spaces: Keep nearby in healing or counseling environments to promote calm presence
