11 Crystals For Compassion + Emotional Support

The Wild Mountain Crystals Blog is all about getting to know your crystal allies! Today we're exploring 11 crystals for compassion + emotional support with a deep dive into their specific crystal healing properties + how you can work with the crystals to improve your mood + enrich your life experience.

Couldn't we all do with some more love, kindness + empathy in our lives right now? And yes, there's a crystal for that! So today I'm sharing my favorite caring crystals for compassion + emotional support.

It's best to work with the crystals that you are intuitively drawn to as intuition is the guidance of your higher self. So have a read through the crystal properties + feel into which crystals are resonating with you. You can't get it wrong, so just go with the flow + reach for those comforting, supportive crystal allies to help you through. 


Blue-green Amazonite is a soothing stone of truth, communication + harmony. Amazonite balances masculine + feminine energies. It helps you to see both sides of a problem or different points of view. Amazonite calms the brain + nervous system + aids in maintaining optimum health. It soothes emotional trauma, alleviates worry + fear, dispels negative energy, eases aggravation + works to clear blockages within the nervous system.

Amazonite is a potent throat + heart chakra stone, helping you move beyond the fear of confrontation or judgment so you can freely pursue + express your true self. Amazonite is a stone of heart-centered communication. It reminds us that it's time for our voices to be heard. 

Amazonite is a powerful crystal ally that can help you release toxic emotions, filter out stresses, calm anxious thoughts + heal traumas with it's soothing energies.

Blue Rose Quartz

Blue Rose Quartz is a rare + unique variety of Rose Quartz from Madagascar that ranges from pale milky grayish blue to deep violet blue with a translucent, milky, opaline quality like Girasol Quartz. Many specimens will have a subtle ombre of these color hues + clarities + you'll often find rainbows inside the stone.

Blue Rose Quartz beams Divine Mother energy of infinite compassion. This high vibrational stone resonates with all of the the upper chakras from the Heart, High Heart, Throat, Third Eye, Crown, 

This crystal ally is infused with the vibrations of Mother Mary + the Pleiadian Blue Rose. Feel this energy wash over your body, mind + spirit in a frequency of Blue light, soothing your tender heart + infusing entire being with the divine energy of unconditional love that spans the dimensions of space + time.


Howlite is one of the most peaceful stones that you can have in your crystal healing toolkit. It's soft, grounding energy calms the nervous system + infuses you with calming, peaceful energy. 

It's soothing energy instills patience. Howlite paves a steady path forward from hard experiences in life by encouraging emotional healing + showing you the deeper wisdom in the situation with the over-lighting energy of compassion.


Blue Kyanite calls you to act upon your intuitive guidance. ⁠Kyanite resonates with all of the chakras, but especially the Throat Chakra + the Third Eye. This beautiful silvery blue stone supports healthy communication with yourself, your higher self + with others--- creating bridges, or networks of connection, which could also be called energy grids.⁠ Kyanite has a calming, grounding energy that helps to balance emotions + access deeper meditative states.

Working with Kyanite crystals can bring a deep sense of peace in troubled times.
Kyanite grows in elongated blades often in combination with other minerals like quartz, mica, ruby, fuchsite + muscovite. Kyanite bridges seemingly opposite opinions + ideas, creating a pathway to understanding + integration. In this process Kyanite facilitates expansive growth, bridging the pathways so that you can become a fuller, more realized version of YOU.⁠⠀
Affirmation for working with Kyanite Crystals ~ The Universe is working to connect me with my highest good.⁠

Lapis Lazuli

Lapis Lazuli is a stone of wisdom, compassion + truth that helps you deepen your connection to yourself. Lapis Lazuli is known for opening the third eye chakra, the center of intuition + inner wisdom.

The energy of Lapis Lazuli offers you support + confidence help you trust your inner guidance system, step into your power + embody your authentic self.


Lepidolite is known as a stone of transition. It is supremely nurturing to the heart + third eye, bringing the energies of balance, harmony, tranquility + calm. Lepidolite encourages deep emotional healing.

Lepidolite can be helpful with feelings of grief, as it helps to calm your mind, relieve stress + create a sense of security. Holding Lepidolite times of stress + chaos can offer a profoundly comforting sense of calm + tranquility.

Pink Opal

Pink Opal is a soothing stone of gentle love + kindness, of peace + tranquility⁠. Pink Opal a perfect stone to work with when you are struggling with any grief, loss, sadness, or a broken heart.⁠ It has a special softness to the energy that is very soothing when you've had a hard day or are feeling emotional.

Pink Opal offers emotional stability, clearing + calming the heart with the gentle energy of compassion. Pink Opal helps you heal from painful emotions, encouraging the release of fear, worry + anxious thought patterns.⁠

Pink Tourmaline

Pink Tourmaline heart healing + emotionally calming. It brings love, joy + compassion to all matters of the heart.

Pink Tourmaline offers nurturing energy that calms anxious or fearful thoughts + facilitates emotional healing. This is a stone of love, compassion, emotional healing + self love, restoring a sense of wholeness in the heart.

Pink Tourmaline crystals often grows within Quartz masses, which amplifies it's energy + crystal healing properties. You will also find Pink Tourmaline in combination with other colors of Tourmaline like pink + green Watermelon Tourmaline + in a variety of minerals such as Smokey Quartz, Lepidolite, Mica, Pegmatite, Cleavelandite + within Unicorn Stone.


Rhodonite crystals resonate with both the Root + Heart Chakras. It stimulates, clears + activates the heart with a super-charged jolt of juicy loving energy. Rhodonite's grounding energy balances yin-yang + aids in achieving one's highest potential.

The crystal healing properties of Rhodonite are compassion + emotional balancing. This stone promotes love, clearing away hard feelings from the past + nurturing feelings of love in their place. Rhodonite is an excellent stone to work with to heal heartache in your adult relationships as it bolsters feelings of forgiveness + compassion, allowing unconditional love to flourish.

Rhodonite connects you to your inner child, aiding in the healing of emotional wounds, offering peaceful contemplation + acceptance. Rhodonite helps the heart grow bigger + wiser, opening up your spirit to infinite possibilities.

Rose Quartz

Rose Quartz is the quintessential crystal of unconditional love + compassion. The energy of Rose Quartz is heart-warming, heart-centered + so gentle, softly emanating from the luminous pink stone. The energy of Rose Quartz is as soft as it is powerful.

Rose Quartz is a heart chakra stone that soothes stress + calms anxiety ushering in deep emotional healing. Rose Quartz is beneficial for sweet dreams + peaceful sleep.

Ruby in Rhyolite

Ruby is a protective stone that brings insight, spiritual wisdom + can help one tap into past life experiences that relate to what's happening the now. It encourages one to have faith, acceptance + can offer inspiration, optimism + the strength to keep going in difficult times. Ruby is a stone of attraction, both of abundance + sensuality, increasing love toward oneself + others.

Rhyolite brings a deep connection with Mama Earth + an appreciation for all life. Rhyolite brings joy, hope, positive emotions + increases feelings of self worth. Rhyolite helps us to heal old emotional wounds with inner strength.

The combination of Ruby + Rhyolite can help break barriers to reaching ones true potential. This powerful crystal combination can bring the grounded optimism, perspective + strength needed to thoroughly work through difficult emotional experiences with love.

How To Work With Your Crystals for Compassion + Emotional Support

First choose the crystal you are most drawn to work with that day + then select one or more of the following ways to incorporate the crystal healing properties into your day.

  1. Meditation -- You can sit in quiet meditation with the stone + breathe its crystal healing properties into your body on the inhale + on the exhale release the hard emotions, pent up feelings, or any other troubles. Allow the crystal energy to permeate your body on the inhale + release what no longer serves on the exhale. Repeat until you feel complete.
  2. Carry -- Bring the crystal with you on your day. Carry it in your pocket, purse, medicine pouch or tuck it into your bra. Set the intention to work with the crystal healing properties throughout the day. Invite the crystal energy to help you in difficult moments. When/if those challenging moments arise, remember that you have a crystal ally with you to help you through.
  3. Wear -- Wearing crystal jewelry is an excellent way to work with specific crystals throughout your day. Follow method described above in #2.
  4. Crystal Infusions -- 
  5. Just be -- Sometimes it's just helpful to sit with a crystal. While you're watching TV or napping, reading a book or driving in the car, holding a crystal can be very soothing + comforting even when you're not doing any kind of deliberate practice with it. No need to do, just be:)

If you need additional guidance, feel free to reach out via the contact form + I can help you find the right crystals for you.

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